This is a self-help book for inmates which shows how to apply the principles of emotional awareness / emotional healing to life in prison, and describes a path to behavioural change, dignity, and respect - for oneself and for others. It shows how to: confront issues that are central to criminal and addictive behavior, deal constructively with conflict and hostility, and break lifelong patterns of dysfunction, in order to find greater emotional balance, self-esteem, and the power to choose positive behaviour. This book can be used for self-study, or as part of a group course or treatment program.
